The importance of eating and drinking in labour.

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.

Yep, a positive birth doesnt mean you’ve got to be at home in the bath infront of the Christmas Tree!

Where to gather evidence based information when preparing to make decisions about your birth?

A first time mum tells her experience of a natural hospital water birth.

Cutting the cord! We’ve often thought about WHO’s going to ‘cut the cord’, but have you given any consideration as to WHEN they’re going to cut it?

I absolutely love this story, because it really shows exactly what hypnobirthing is FOR.. not necessarily that vaginal water birth in your living room, but a birth that YOU are in control of, unafraid of and looking forward to.

Your midwife can totally transform your birth experience! How do make sure you’re all aiming for the same thing?

Positive Birth Story from an 'overdue' mum who gave birth after 42 weeks. (TWICE!)