Vaginal seeding

What is it and how do you do it?

In an effort to slow the spread of COVID-19, most hospitals have now put in place restrictions to limit birth partners to 1 or 2 healthy people only.

What does this mean if you want your partner and a doula? What does this mean if you now don’t have childcare for your other children? What if your partner gets a cough?

Does the ‘high risk’ label, increase the chances of needing intervention?

Information and resources for women diagnosed with GBS

There are many parallels between going for a poo and giving birth.. this post could totally change the way your approach everything!

An utterly incredibly vaginal breech birth story from a first time mum.

Did you know, we are the only species of mammal that doubt our ability to give birth?

The importance of eating and drinking in labour.

Ok, so let’s talk pain relief and Hypnobirthing. Contrary to popular belief, these two things are NOT mutually exclusive.